Alpha Human Performance

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Create your Training Legacy

Training is a way to prep for activity.

 It's different than "working out". 

Training is doing the work in preparation for what's to come. A training mindset is a preparation mindset. So choose the mindset that will enhance your performance and get your competitive juices flowing. Train for the sake of the work and what it will do for your performance. Create a training legacy as you train for those who came before you and those coming after you