College D1 Soccer Player Stephanie “Stitch” Curry is our first guest on our inaugural “Alpha Traincast”. Similar to a mini podcast, this interview is done while Stitch cranks out a tough Alpha “Cross Training Day”.

Lightly edited, this raw cell phone footage captures Stitch reflecting on:

- [ ] When training outside of an organized team setting, how she increases her soccer endurance.

- [ ] Her start in weight lifting at a young age.

- [ ] Adjusting to the Gamespeed of college Soccer.

- [ ] Advice for the high school soccer player with collegiate soccer goals.

…..and more!