Team Culture is built through being CHALLENGED.

Sure, athletes can work out alone because training with yourself is an important part of the process.

But building a great team culture is done when players train together and are challenged to work together towards a common goal of completion.

Sweating together, combining individual effort and “sharing one heartbeat” all combine to built incredible team culture.

We challenged the Midwest United FC boys team during a training session as a way to see how they would respond as a team to the physical/mental stress of a tough training session.