College Volleyball Player Maddy Gates is our second guest on our “Alpha Traincast”. Similar to a mini podcast, this interview is done while Maddy was in the midst of preparing for her return the the college volleyball court after a year in “retirement”.

Lightly edited, this raw cell phone footage captures Maddy reflecting on:

- [ ] Taking a year of from D1 and the opportunity to comeback to the sport she loves.

- [ ] Why choosing Alpha to aid her comeback was important

- [ ] Getting her court speed and power back to a competitive level

- [ ] Advice for young volleyball players looking to gain a competitive edge

…..and more!