Alpha “FAST FIVE Q & A”

We ask FIVE questions, we get FIVE FAST answers.

Name: Cameron regnerus

Sport: Basketball

School: Grandville High School

Grade: Junior

1) What is your “go to” pre-game meal or snack?

“Whatever team meal is or a granola bar.”

2) Sleep is important. During the season how many hours of sleep do you average per night?

“I try to get around 7-8 hours of sleep a night.”

3) What does post-competition recovery look like for you?

“Stretch and lots of sleep.”

4) What does being mentally tough mean to you?

“Mentally tough to me means keeping your head high when you miss a layup or do something wrong and not letting things get to your head.”

5) What makes a “coachable” player from your point of view?

“A coachable player to me is a player who listens to there coach and applys what there coach said to make there game better.”