Alpha “Traincast” Episode 6: Stephanie Fisher

Former college basketball player turned college assistant coach Stephanie Fisher is our sixth guest on our “Alpha Traincast”.

Similar to a mini podcast, this interview was done while she was training for her upcoming semi-pro basketball season (YES, she still plays too!) this Summer.

Lightly edited, this raw cell phone footage captures her training and reflecting on what she is focusing her training on, transitioning from college player to college coach, and why goal setting matters.

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Alpha Athlete Drill of the Week: Explosive Reaction Jump

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NFL Pro Day - Tre Vallar