WHOOP: the answer the tracking Recovery

Written By Daimond dixon

I love training tech, so for Christmas I got a Whoop Band to track my daily physical recovery. Whoop specializes in tracking strain, sleep and recovery with a host of metrics so that you can get the most out of performance training and gives you the ability to optimize recovery.

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Looking forward to working with Whoop Band to use this technology with Alpha Human Performance!

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Daimond dixon
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RECOVERY is as important as TRAINING