Alpha Training Tool of the Week: Vertimax Raptor

Alpha Training Tool of the Week: @getraptorfit

This is a training video that we quick shot for one of our trainers to show how we were using the @getraptorfit that day in the training session.

We are featuring it as our “Alpha Training Tool of the Week” and also providing some quick training tips about using it with lateral plyos.

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Post-Season chat with MSU Soccer player Allie Mairn

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Alpha Human Performance November Theme: RESILIENT