Alpha Athlete Hybrid Training Membership

Elevate Your Game with Alpha’s combination of In-Person and Online Performance Training!!

Designed for both Off-season and In-season athletes, this program provides the perfect combination of physical training, mental toughness development, guided by a dedicated Alpha Sports Performance Coach.

This program is for In-Season & Off Season Athletes w/limited Training Time to access our Training Facility, but who want the benefits of our Alpha Performance Training Program!

Athlete Hybrid Training:

Integration Between In-Person and App Training

Custom App-Based Workouts

Personalized workouts delivered through the TrainHeroic app, tailored to your individual goals and available anytime, anywhere.
Unlimited Training Facility Program Access

Train as often as needed with unlimited access to Alpha’s strength, speed, and agility sessions.
Personal Sports Performance Coach

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Performance Tracking

Use the TrainHeroic app to log in-facility workouts, monitor performance, and guide progression. This ensures continuity between on-site and off-site sessions.
Regular Progress Assessments

Bi-weekly athlete assessments to adjust the program based on progress, using data from both in-person and app workouts.
Advanced Recovery Tools

Access to Alpha’s Recovery Lounge, cold compression therapy, and personalized at-home recovery routines

Key Benefits of the Athlete Hybrid Program

Train Anywhere, Anytime

Whether at our Alpha facility or any other location, you’ll have the flexibility to train wherever you are. Stay on track with personalized, app-based workouts and continuous coaching guidance, whether you’re in the gym, at home, or on the road.
Build a Tough Performance Mindset

Develop mental resilience through weekly mindset coaching sessions that focus on goal setting, confidence, and performing under pressure. Each workout is enhanced with pre-workout mindset challenges, ensuring you are mentally prepared. Access to a mindset curriculum with modules on focus, adversity, and mental toughness will sharpen your mental edge.
Track Your Progress Year-RoundTrack Your Progress Year-Round

Monitor your progress through the TrainHeroic app, with both in-person and remote workouts logged. Your Sports Performance Coach will adjust your plan based on your performance, ensuring consistent improvement.
Year-Round Personalized Training

Whether it’s the off-season or in-season, your training plan will be customized and adapted to ensure you stay on track toward your goals, physically and mentally.

Maximize Your Gains and Build a Winning Mindset

With the Athlete Hybrid Program, you’ll receive a fully integrated training experience that combines expert physical coaching, mental toughness development, and advanced recovery tools. Whether you’re in the off-season building strength or in-season maintaining peak performance, this program ensures you train at your best, physically and mentally.

Who This Athlete Hybrid Program is for: