Using testing to get the most out of performance training

Adjustments.jpeg

I’ve always tried to find “universal evaluators” of sport skills and traits such as speed, agility, power and strength. I’m super excited to be bringing ZYBEK Sports testing system to Alpha . The same company that tests the pro’s will now test our athletes.

A great way for athletes to get a barometer on where they are, and where they want to get to in sports performance.

Adjustments.jpeg
Previous
Previous

Recovery helps to “bring your body back”

Next
Next

Rely on Discipline NOT Motivation