Alpha “Traincast” Episode 4: Claire Marosi

High School Lacrosse Player Claire Marosi is our fourth guest on our “Alpha Traincast”.

Similar to a mini podcast, this interview was done while she was training for her final season of High School Lacrosse before heading off to play at Northwestern University this Fall.

Lightly edited, this raw cell phone footage captures Claire training and reflecting on what she is focusing her training on, and why she chose Northwestern as her future collegiate lacrosse home.

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Alpha Move(s) of the Week: 2-Arm Dumbbell Clean and Kettlebell Pullover with Hip Lift

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Team Culture is Built Through Being Challenged