Recovery is Important!

Recovery is the missing link when it comes to advancing the human body. The Alpha Recovery Lounge has been created to fill the gap of that missing link between training and performance.

The Alpha Recovery Lounge provides a speedy recovery from the riggers of training and performance. Using Normatec and Power Play Cold compression tools to increase blood circulation and help the body get rid of accumulated waste in muscles faster and more efficiently than the body normally can on its own. The result is that muscles heal and recover faster.TRAINING is critical for success, and RECOVERY is equally important. Don’t grind out training sessions and skip RECOVERY!

Alpha Human Performance has the best tools here in the area to bring you the best kinds of recovery possible!

1. Hyper Ice NormaTec Compression air leg and hip units for increasing blood flow and eliminating soreness

2. Power Play Cold compression for joints: knees, ankles, shoulders, hips, lower back, elblows and wrists. Skip the ice bags and use our cold compression!

*UNLIMITED RECOVERY SESSIONS ARE INCLUDED WITH ALL TRAINING MEMBERSHIPS